Recipes

Breakfast

Muffins

Strawberry Chocolate Chip Muffins
Banana Crunch Muffins

Cinnamon Sugar Mini Muffins

Cinnamon Spiced Zucchini Muffins

Banana Bread Muffins

Chocolate Espresso Muffins

Lemon Ricotta Muffins
Blueberry Lemon Power Muffins

Healthy Breakfasts

Blueberry Waffle Sandwiches
Coconut Chai Protein Smoothie
Chocolate Chip Banana Bread
Fruit Salad with Vanilla Orange Syrup
Dark Chocolate Oatmeal Bars

Very Berry Muffins

Toasted Coconut Banana Bread

Whole Wheat Pumpkin Bagels

5 Make Ahead Breakfasts

Cranberry Walnut Granola

5 Ingredient Breakfast Cookies

Granola Power Bites

Zucchini & Feta Fritatta

Chocolate Peanut Butter Granola Bars

Egg & Veggie Tostadas
Egg White Veggie Cups

Delicious & Not so Healthy Breakfasts

Pumpkin Streusel Bread

Cranberry White Chocolate Chunk Biscotti

Cinnamon-Hazelnut Biscotti

Birthday Funfetti Pancakes

Baconey Breakfast Pizza

Blueberry  Lemon Breakfast Cake

English Muffin Bread 

Nutella Stuffed French Toast

Lunch/Dinner

 Poultry

Lightened Up Chicken Enchiladas
Citrus Chicken Skewers
Buffalo Chicken Quinoa
Summer Style Chicken Salad
Guiltless Buffalo Chicken Pizza
Buffalo Turkey Meatballs
Cobb Salad Chicken Burgers
Sticky Orange Chicken

Faux Fried Grilled Chicken

Chicken Cutlet, Brie and Proscuitto 

Greek Goddess Chicken

Spicy Turkey & Pineapple Tacos

Double Crunch Chicken 

Hawaiian Chicken & Coconut Rice

BBQ Chicken Tacos & Blue Cheese Slaw

Lemon & Honey Crock Pot Chicken

Coffee Crusted Roast Chicken

Chicken Parmesan

Chicken Tostadas

Pork

Grilled Pork Chops with Blueberry Compote  

Chipotle Carnitas Tacos

Coffee Rubbed Pork Loin with Charred Pineapple

Pork Banh Mai 

Pork Carnitas

 

Beef

Cheesy Jalapeno Popper Burger
Braised Local Short Ribs 
Quesadilla Casserole  

Vegetarian  

Waldorf Kale Salad
Quinoa Pizza Bites
Cucumber & Avocado Salad
Almost Spaghetti Spaghetti Squash
Cauliflower & Carrot Fritters

Sweet Potato Samosa Burgers

Creamy Green Veggie Enchiladas

Zucchini & Feta Quinoa Salad

Summer Veggie Pasta w Greek Yogurt Sauce

Cheesy Quinoa Bake

Black Bean Pizzas

Buffalo Quinoa

Butternut & Blue Cheese Quinoa Bake

Tangy Green Apple & Kale Salad

Grilled Eggplant Salad

Spicy Pumpkin Mac & Cheese

Sweet Potato Burgers with Roasted Garlic Crema 

Black Bean, Kale and Butternut Squash Quesadillas

Veggielicious Cauliflower Crust Pizza 

Butternut Squash & Kale Enchiladas

Autumn Salad
Spicy Avocado Noodles

Spicy Chickpea & Quinoa Bowls

Quinoa & Pineapple Fried Rice

Grilled Veggie & Goat Cheese Crostini

 Zucchini & Feta Latkes

Portabello Mushroom Parmesan 
Fiesta Quinoa

Cheesy Quinoa Mac & Cheese

Mexican Quinoa Mac & Cheese

Quinoa with Roasted Balsamic Mushrooms

 Power Up Quinoa Salad

Quinoa & Veggie Burritos

Caprese Calzone

Baked Bang Bang Cauliflower

Goat Cheese & Potato Pizza

Falafel Burgers

Pad Thai

Sweet Potato & Black Bean Burgers

Home made Falafel

Baked Eggplant Napoleans

Spinach & Artichoke Mushrooms

Pasta

Mac & Cheese

Stovetop Mac & Cheese
Bacon Mac & Cheese
 Greek Style Mac & Cheese
Spicy Pumpkin Mac & Cheese 

 Jalapeno Popper Mac & Cheese 
Buffalo Chicken Mac & Cheese
Spinach & Artichoke Mac & Cheese

Italian Classics
Skillet Lasagna
Cheesy Stuffed Meatballs
Roasted Tomato & Eggplant Pasta
Pasta Making 101 
Spaghetti Carbonara
Cacio e Pepe
Chicken Alfredo Stuffed Shells

Classic Lasagna

My Mom's Tomato Gravy

Best Ever Meatballs

New Twists
Butternut Squash & Pesto Pasta

Gnocchi with Butternut Squash & Pancetta
Beet & Goat Cheese Ravioli
Drunken Spaghetti  

Roasted Tomato & Pesto Pasta 

Chicken Marsala Ravioli & Asiago Chicken Meatballs 

Butternut Squash Agnolotti with Sausage & Kale

Lemon Scented Carbonara

Cheesy Chicken & Cauliflower Pasta

Minty Basil Pesto Pasta

Butternut Squash & Goat Cheese Stuffed Shells

Creamy Mushroom Linguini

Orechiette with Roasted Tomatoes & Spinach

Pasta with Shaved Brussels sprouts

Meaty Eggplant Bolognese

Seafood

Coconut Shrimp with Mango Sauce

Coconut Braised Cod 

Fish & Chips

Baked Bang Bang Shrimp

 Pizza

Pesto Shrimp Flatbreads
Guiltless Buffalo Chicken Pizza
Baconey Guacamole Pizza

Mediterranean Pita Pizzas

Baconey Breakfast Pizza

Soups/Stews

Spicy Lentil, Chickpea and Quinoa Soup
Curried Cauliflower Soup
Sweet Potato Chilli

Tortilla Soup

Butternut Squash & Apple Soup

Spicy Black Bean Soup 

Spicy Tomato & Blue Cheese Soup

Crock Pot Beef Stew

Appetizers

Healthy Appetizers

Ricotta & Cherry Tomato Bruschetta 
Zucchini & Feta Latkes
Roasted Garlic & Bacon Dip

Salt & Vinegar Kale Chips

Coconut Shrimp with Mango Sauce 

Buffalo Turkey Meatballs 

Baked Buffalo Zucchini Fries

Mediterranean Pita Pizzas

Spicy Sea Scallops

 Avocado Fries

Cilantro Pesto Shrimp

Zucchini Tots
Quinoa Cakes

Not So Healthy but Yummy Appetizers

 How to Construct  Cheese Plate

Potato Skin Bites

Philly Cheesesteak Eggrolls

Baconey Guacamole Pizza

Thai Chicken Pizza

Steamers with White Wine and Butter

Honeycomb & Cheese Crostini

Soft Pretzel Bites

Home Made Ricotta

Pepperoni & Cheese Monkey Bread

Coconut Shrimp

Spinach & Cheese Puffs

Potato Croquettes

Feta & Bacon Stuffed Mushrooms

Dessert

Pumpkin Cheesecake with Gingersnap Crust
Oreo Explosion Ice Cream Cake
Grilled peaches with Salted Caramel Ice Cream
Pumpkin Streusel Bread
Skillet S'mores
Almond Butter Quinoa Blondies
 Low Fat Diet Soda Funfetti Cupcakes

No Bake Lemon Raspberry Cheesecake
 Red Velvet Swirl Cheesecake

Cookies & Cream Chocolate Bark 

Blueberry Lemon Breakfast Cake

PB&J Bars

Citrus & Olive Oil Cake

Olive Oil  Ice Cream

Coffee Creme Brulee

Nutella Stuffed Puff Pastry Hearts

Melting Snowman Cookies

Hot Cocoa Cookies

Mudslide Cake

Red Velvet Cheese Cake Brownies

Zeppoles with Chocolate Sauce

Snacks

Pumpkin Spiced Nuts
Truffle Parmasean Popcorn
Skinny Buffalo Dip
Spicy Greek Goddess Dip
Sweet & Spicy Candied Walnuts
Sweet & Spicy Sweet Potato Chips
Cocoa Roasted Almonds

Banana Bread Fro-Yo

Caliente Roasted Chickpeas

Granola Power Bites

Jalapeno Cheddar Corn Bread

Cauliflower Nuggets

Baked Sweet Potato Chips

Vodka Spiked Gummybears

Avocado Fries

Zucchini Tots

Yogurt Dipped Strawberries

Easy & Healthy Snacks

Caramel Corn

Sides

Sweet & Spicey BBQ Sauce

Crunchy Blue Cheese Slaw

Confetti Quinoa Salad
Zucchini & Feta Quinoa Salad
Spicy Sweet Potatoes
Roasted Corn,Bacon & Tomato Salad
Shaved Brussels Sprouts Salad with Lemon & Parmasean
Garlicky Parmesan Smashed Potatoes

Baked Buffalo Zucchini Fries

Chickpea & Cherry Tomato Salad

Mexican Street Corn

Grilled Kale Salad

Quinoa & Pineapple Fried Rice

Grilled Veggie & Goat Cheese Crostini

Lemony Potato Salad

Zucchini & Feta Latkes

Moroccan Carrot- Chickpea Salad

Healthy Blue Cheese Dressing

Healthy Ranch Dressing

Grilled Tangy Potato Salad

Jalapeno Cheddar Corn Bread

Chopped Apple Salad

Garlicky Hasselback Potatoes

Roasted Stuffed Tomatoes

Power Up Quinoa Salad

Cheesy Cauliflower Puree

Truffle Parmesan Potato Wedges

Sweet & Spicy Asian Slaw

Potato Dauphinois

Pickled Onions

Doggie Treats

Pupcakes

Pumpkin-Peanut Butter Pupsicles
Tropical Pupsicles
Melon & Carrot Pupsicles
Frozen Pumpkin Pie Doggie Treats
Cinnamon-Honey Yogurt Treats

Travel Log

Nashua NH, Incredibrew Beer Brewing
Montreal,Canada

Portland,ME

NYC, NY

Seattle, WA 

Boston,MA

Paris,France Day 4

Paris,France Day 3

Paris,France Day 2

Paris France Day 1

Restaurant Reviews

Newport Food Truck Festival
The Wharf Pub, Newport RI

Eataly, NY, NY

The Dorrance, Providence,RI

Bacaro, Providence,RI

The Waterman Grille, Providence,RI

22 Bowens, Newport, RI

Gepettos Pizza Making Class

Perro Salado, Newport,RI

Gnocchi Making Class

Blue Plate Diner, Middletown,RI

LJ's BBQ Providence,RI

Nick's on Broadway, Providence,RI

Wine Tasting, Long Island, NY

Nick's on Broadway II  Providence,RI