I love Indian food. Samosas are my weakness. Potatoes. Sweet Peas. All wrapped up in a flaky, perfectly fried pouch. Doesn't get much better than that people. So then I thought, why not take samosa flavors and make them into a healthy veggie burger.
Sweet Potato Samosa Burgers
Makes 4 Burgers
1 large sweet potato
2 cloves of garlic ( chopped)
1/2 cup quinoa uncooked
1 tsp garam masala ( or curry powder)
Salt & Pepper
1/4 cup whole wheat bread crumbs
1/2 cup 0% Greek yogurt
Juice of 1 lemon
1.Poke potato with fork and wrap baked potato in tin foil and bake at 350F for 35 minutes. You can also make in microwave.
2. Boil quinoa to packaged directions.
3.Chop garlic and add to a large bowl.Add breadcrumbs, egg and garam masala.
4. When quinoa is done cooking, add to bowl. Scoop out sweet potato and add to bowl.
5. Mix well and form into 4 patties. Refrigerate on a baking sheet for 30 minutes.
6 .Cook in a shallow pan with some olive oil ( on medium) until each side turns golden. Flip to cook for another 2-3 minutes.
7. Mix Greek yogurt and lemon juice and top burgers.