Monday, February 17, 2014

Challenge is Over! Some things I learned about eating healthy!

Hi Everyone! Sorry I was MIA last week. Work was INSANE and I legit did not have a night to blog. I made all of my favorites that have helped me lose weight during this challenge like curried cauliflower soup,grilled chicken skewers, and quinoa cucumber-avocado salad!)And for good reason! In a month I lost 8 pounds! For a shorty like me that is like another person! And that was with working out the same amount as I have been ( 3-4 times per week.) Whoop!
Some things I discovered about myself this month. 



Wednesday, February 5, 2014

Cucumber & Avocado Quinoa Salad


Avocado.Feta.Cucumber=Amazingness

Hooray! My kickboxing Healthy Lifestyle challenge  is over!I have my final weigh in Friday so I will let you know how much weight I lost! Not that having a healthy lifestyle will fall by the wayside. My friends and I plan on continuing this challenge for the next year. But more importantly I can now have a much deserved glass of wine. I actually missed drinking this month much less than I expected to.As for healthy eating,  I have probably made this salad twice a week during this challenge because it is full of protein, good fats and tastes delicious! Even better, it keeps me full for so long! 


Wednesday, January 29, 2014

Curried Cauliflower Soup



22 days down 8 days to go! My kickboxing challenge is going really well. The only few times have that have been tough is when we go out with our friends. Everyone is drinking, but me. Not even one. Other than that, the clean eating has been great. I will be able to update you all on what my final stats were, but I am hoping to lose some fat and gain some muscle!That leads me to this amazing recipe! Cauliflower is so amazing to help you eat something delicious, but still be eating healthy!It is high in fiber, vitamin C and potassium.



Friday, January 24, 2014

Quinoa Pizza Bites



I WANT PIZZA. I should not eat pizza. This is my moral dilemma. My friends and I have been talking about pizza and beer for the last 17 days and it kills me every time. Yes, of course I can have a slice, but my willpower is telling me to stay strong for the contest!So, I found a new treat that is satisfying and "pizzaesque." Quinoa Pizza Bites!



Monday, January 20, 2014

Lightened Up! Cheesy Enchiladas


Cheesy Enchilada Goodness


Happy Monday everyone! I am in week two of my kickboxing challenge. I have to say, it is getting much easier to make healthy choices. The more you say no to cookies and chips the easier it is to stick to the plan. Did I mention I have had NO ALCOHOL for 15 days. Friday I really wanted a glass of red wine to unwind from the week. But I had club soda and lime instead! ( See.. good choices!) It has been pretty simple to track calories on my fitbit and work out 4-5 times a week. Good news is I have lost another two pounds. Random thought: It is MUCH easier to gain two pounds than to lose two pounds! 


Thursday, January 16, 2014

More DIYing: Make Ikea Furniture Beautiful with O'verlays


My Masterpiece
More DIYing from a self proclaimed worst DIYer. More success! In addition to the stenciling, I now have a completely new piece of furniture in my bedroom. Let's be honest- Ikeafurniture isn't the most aesthetically pleasing. But hey, it's cheap and you can easily transform it into something so amazing!



Monday, January 13, 2014

Week 1:Citrus Chicken Skewers


Week one is of the challenge is officially over! Three weeks to go!Week one had some highs and lows. I passed by numerous french fries, chicken fingers and even said no to tacos. TACOS! Yes, I am serious. Every day at lunch my husband and I would take walks along our manufacturing floor to get some steps in and I even ignored the daily movie style popcorn my company has every day. EVERY DAY. The smell was intoxicating, but I soldiered on! I said no to alcohol twice when my friends were drinking, but don't worry I watched longingly as they sipped their red wine.