Monday, February 24, 2014

Cheesy Stuffed Meatballs



WARNING! The cheese you see in the picture is exactly what it looks like in person! It is rare that my husband and I have a dish that we both like that we both enjoy having for dinner. Hey, I am just stating facts. I love spicy, he likes bland, he likes burnt brussels sprouts, I don't, I love Mexican.. he.. gasp.. hates Mexican. But these little cheesy babies.. they are loved by both of us. 


Wednesday, February 19, 2014

Coconut Chai Protein Smoothie



I have the most amazing and delicious recipe to share with all of you! Breakfast is the most important meal of the day. I know what you are thinking... BUT I DON'T HAVE TIME! Well, make time! So many studies show that by eating breakfast you actually eat less calories throughout the day. Plus it gives you energy! If your excuse for not eating breakfast is because you have no time than this recipe is for you!


Monday, February 17, 2014

Challenge is Over! Some things I learned about eating healthy!

Hi Everyone! Sorry I was MIA last week. Work was INSANE and I legit did not have a night to blog. I made all of my favorites that have helped me lose weight during this challenge like curried cauliflower soup,grilled chicken skewers, and quinoa cucumber-avocado salad!)And for good reason! In a month I lost 8 pounds! For a shorty like me that is like another person! And that was with working out the same amount as I have been ( 3-4 times per week.) Whoop!
Some things I discovered about myself this month. 



Wednesday, February 5, 2014

Cucumber & Avocado Quinoa Salad


Avocado.Feta.Cucumber=Amazingness

Hooray! My kickboxing Healthy Lifestyle challenge  is over!I have my final weigh in Friday so I will let you know how much weight I lost! Not that having a healthy lifestyle will fall by the wayside. My friends and I plan on continuing this challenge for the next year. But more importantly I can now have a much deserved glass of wine. I actually missed drinking this month much less than I expected to.As for healthy eating,  I have probably made this salad twice a week during this challenge because it is full of protein, good fats and tastes delicious! Even better, it keeps me full for so long! 


Wednesday, January 29, 2014

Curried Cauliflower Soup



22 days down 8 days to go! My kickboxing challenge is going really well. The only few times have that have been tough is when we go out with our friends. Everyone is drinking, but me. Not even one. Other than that, the clean eating has been great. I will be able to update you all on what my final stats were, but I am hoping to lose some fat and gain some muscle!That leads me to this amazing recipe! Cauliflower is so amazing to help you eat something delicious, but still be eating healthy!It is high in fiber, vitamin C and potassium.



Friday, January 24, 2014

Quinoa Pizza Bites



I WANT PIZZA. I should not eat pizza. This is my moral dilemma. My friends and I have been talking about pizza and beer for the last 17 days and it kills me every time. Yes, of course I can have a slice, but my willpower is telling me to stay strong for the contest!So, I found a new treat that is satisfying and "pizzaesque." Quinoa Pizza Bites!



Monday, January 20, 2014

Lightened Up! Cheesy Enchiladas


Cheesy Enchilada Goodness


Happy Monday everyone! I am in week two of my kickboxing challenge. I have to say, it is getting much easier to make healthy choices. The more you say no to cookies and chips the easier it is to stick to the plan. Did I mention I have had NO ALCOHOL for 15 days. Friday I really wanted a glass of red wine to unwind from the week. But I had club soda and lime instead! ( See.. good choices!) It has been pretty simple to track calories on my fitbit and work out 4-5 times a week. Good news is I have lost another two pounds. Random thought: It is MUCH easier to gain two pounds than to lose two pounds!